Super Bowl Party Food Roasted Veggie Platter

Highlighted under: Hearty Home Delights

I love throwing parties, especially when it comes to the Super Bowl. This Roasted Veggie Platter is my go-to recipe as it’s a healthy yet colorful addition to any gathering. The vibrant assortment of vegetables, when roasted to perfection, brings out their natural sweetness and makes for a delicious dipping snack. Plus, it's easy to prepare and can please both health-conscious friends and snack lovers alike. With the right seasonings, these veggies become the star of the show and leave everyone wanting more!

Rowena Clarke

Created by

Rowena Clarke

Last updated on 2026-01-11T21:37:08.326Z

During one of my Super Bowl parties, I decided to make a veggie platter that would offer a fun and healthy option among the usual indulgent snacks. I roasted a variety of vegetables like bell peppers, zucchini, and carrots, tossed them in olive oil, and settled on a mix of spices that complemented their natural flavors. Not only did they turn out beautifully, but they were also a hit with the guests!

The key to perfect roasted veggies is the timing and temperature. I learned that roasting at a high temperature allows them to caramelize nicely while keeping a delightful crunch. This method enhances the flavors, making every bite satisfying!

Why You'll Love This Recipe

  • Packed with nutritious vegetables that boost your health
  • Vibrant colors make for an eye-catching presentation
  • Perfectly seasoned making them irresistible to snack on

Choosing the Right Vegetables

Selecting high-quality, fresh vegetables is key to a successful Roasted Veggie Platter. I recommend using a mix of colors and shapes, not just for aesthetics but also for flavor diversity. Bell peppers bring sweetness, zucchini adds softness, and cherry tomatoes add juiciness as they burst during roasting. Feel free to incorporate seasonal vegetables, like asparagus or squash, especially if you're looking to customize the platter based on availability.

Consider the size of your vegetable pieces as well. Cutting them into uniform sizes, around one inch, ensures they cook evenly. If you prefer a specific texture, remember that denser vegetables like carrots will take longer to roast than softer ones like zucchini. To account for this, you might want to cut the carrots a bit thinner or even parboil them for a couple of minutes before roasting.

Perfecting Your Seasoning

The seasoning mix is what elevates the roasted veggies from ordinary to extraordinary. My go-to is a simple yet flavorful combination of garlic powder and Italian seasoning, but this can easily be adjusted based on your palate. For a kick, consider adding red pepper flakes or smoked paprika. An important tip: sprinkle the seasonings evenly over the vegetables for consistent flavor across every piece.

Don’t shy away from experimenting with herbs! Adding fresh herbs like thyme or rosemary towards the end of roasting can also give a wonderful aroma and depth of flavor. Since the roasting process caramelizes the sugars in the vegetables, balance out their natural sweetness with acidity; a squeeze of lemon juice or a drizzle of balsamic vinegar after roasting can bring everything together beautifully.

Storing and Serving Tips

If you’re preparing ahead of time, roasted vegetables can be stored in an airtight container in the refrigerator for up to three days. Recrisp them in the oven at 375°F (190°C) for about 10-15 minutes to restore their texture before serving. If you have any leftovers, they can also be incorporated into salads, omelets, or grain bowls for added flavor.

Presentation is key for a Super Bowl gathering. Arrange the colorful veggies artfully on a large platter, and consider serving with a variety of dips, like hummus or a tangy yogurt sauce, to enhance flavors. For an extra touch, sprinkle fresh herbs on top just before serving to add freshness and a pop of color.

Ingredients

Gather all your fresh ingredients and prepare for a delightful cooking experience!

Ingredients for Roasted Veggie Platter

  • 2 bell peppers (any color), chopped
  • 1 zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup carrots, sliced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste

Once you have all your ingredients ready, you're just a few steps away from a delicious platter!

Instructions

Follow these simple steps for a perfect roasted veggie platter!

Preheat the Oven

Preheat your oven to 425°F (220°C) to ensure even cooking.

Prepare the Vegetables

In a large bowl, combine the chopped bell peppers, sliced zucchini, halved cherry tomatoes, and sliced carrots.

Season the Veggies

Drizzle the olive oil over the vegetables, then sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss well to coat.

Roast the Vegetables

Spread the vegetables on a baking sheet in a single layer. Roast for 20-30 minutes, tossing halfway through, until they are tender and slightly caramelized.

Serve

Remove from the oven and let cool slightly before transferring to a serving platter.

Enjoy your beautifully roasted veggies with your favorite dips or alone as a tasty snack!

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Pro Tips

  • For added flavor, consider squeezing fresh lemon juice over the roasted veggies just before serving.

Dietary Variations

This Roasted Veggie Platter can easily cater to various dietary needs. If you're looking for a vegan option, you're already there! Also, for gluten-free gatherings, this recipe is perfect as all the ingredients are naturally gluten-free. If you want to make it paleo-friendly, simply ensure your seasonings are free from additives, which is usually the case with plain garlic powder and dried herbs.

For those who require a low-carb option, consider substituting zucchini with cauliflower. Cauliflower takes on flavors wonderfully, becomes golden brown, and retains a satisfying bite when roasted, just like zucchini. This can keep the dish hearty while adhering to specific dietary needs.

Scaling the Recipe

If you’re hosting a larger party, scaling this Roasted Veggie Platter is simple! Just multiply the ingredient amounts by the number of guests; for example, if you're serving 10 people, use approximately 5 bell peppers, 3 zucchinis, and so forth. Just ensure you have enough baking sheets and space in your oven when roasting multiple batches to prevent steaming instead of roasting.

Alternatively, you can plan a mixed platter of vegetables and accompaniments by including some nuts and cheeses for guests who enjoy heartier fare. This not only adds different textures but also invites more variety, pleasing a wider range of culinary preferences during the big game as everyone digs in.

Questions About Recipes

→ Can I use frozen vegetables?

Yes, but fresh vegetables give the best flavor and texture. If using frozen, reduce the roasting time.

→ What can I serve with the roasted veggies?

They pair wonderfully with hummus, ranch dressing, or as a side for grilled meats.

→ How can I customize the seasoning?

Feel free to experiment with different herbs and spices such as paprika, cumin, or chili powder for a kick.

→ Can I roast other vegetables?

Absolutely! Vegetables like broccoli, cauliflower, and sweet potatoes also work great.

Super Bowl Party Food Roasted Veggie Platter

I love throwing parties, especially when it comes to the Super Bowl. This Roasted Veggie Platter is my go-to recipe as it’s a healthy yet colorful addition to any gathering. The vibrant assortment of vegetables, when roasted to perfection, brings out their natural sweetness and makes for a delicious dipping snack. Plus, it's easy to prepare and can please both health-conscious friends and snack lovers alike. With the right seasonings, these veggies become the star of the show and leave everyone wanting more!

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Rowena Clarke

Recipe Type: Hearty Home Delights

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Ingredients for Roasted Veggie Platter

  1. 2 bell peppers (any color), chopped
  2. 1 zucchini, sliced
  3. 1 cup cherry tomatoes, halved
  4. 1 cup carrots, sliced
  5. 2 tablespoons olive oil
  6. 1 teaspoon garlic powder
  7. 1 teaspoon Italian seasoning
  8. Salt and pepper to taste

How-To Steps

Step 01

Preheat your oven to 425°F (220°C) to ensure even cooking.

Step 02

In a large bowl, combine the chopped bell peppers, sliced zucchini, halved cherry tomatoes, and sliced carrots.

Step 03

Drizzle the olive oil over the vegetables, then sprinkle with garlic powder, Italian seasoning, salt, and pepper. Toss well to coat.

Step 04

Spread the vegetables on a baking sheet in a single layer. Roast for 20-30 minutes, tossing halfway through, until they are tender and slightly caramelized.

Step 05

Remove from the oven and let cool slightly before transferring to a serving platter.

Extra Tips

  1. For added flavor, consider squeezing fresh lemon juice over the roasted veggies just before serving.

Nutritional Breakdown (Per Serving)

  • Calories: 150 kcal
  • Total Fat: 9g
  • Saturated Fat: 1g
  • Cholesterol: 0mg
  • Sodium: 45mg
  • Total Carbohydrates: 19g
  • Dietary Fiber: 5g
  • Sugars: 5g
  • Protein: 3g