Overnight Oats With Strawberries And Cream

Name: Overnight Oats With Strawberries And Cream
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup milk (dairy or plant-based); 1/2 cup yogurt (plain or flavored); 1 cup fresh strawberries, chopped; 1 tablespoon honey or maple syrup (optional); 1 teaspoon vanilla extract; A pinch of salt

Highlighted under: Light & Wholesome

I absolutely love how convenient and delicious Overnight Oats with Strawberries and Cream can be. Preparing breakfast the night before allows me to start my day with a nutritious meal without any hassle. The combination of sweet strawberries and creamy yogurt creates the perfect harmony of flavors. Each bite is refreshing and satisfying, making it my go-to breakfast choice on busy mornings. Plus, it’s easy to customize with different toppings, keeping breakfast exciting every day!

Created by

Rowena Clarke

Last updated on 2026-01-24T12:25:08.979Z

I first discovered the magic of overnight oats on a busy morning when I needed something quick yet delicious. I decided to mix rolled oats, yogurt, and fresh strawberries in a jar before bed. The next morning, I was pleasantly surprised by how the oats absorbed the flavors and turned into a creamy, dreamy breakfast.

What I learned is that the key is to use a balance of oats and liquid for the perfect texture. And don’t forget to add a drizzle of honey for an extra touch of sweetness! This recipe has truly transformed my mornings, and I hope it does the same for you.

        Why You'll Love This Recipe
        The freshness of strawberries combined with creamy yogurt creates an unbeatable flavor.
No cooking required—just mix, refrigerate, and enjoy!
Customizable with your favorite toppings, ensuring every bite is unique.

      

Understanding Overnight Oats

Overnight oats are a versatile and quick breakfast option that can be tailored to your taste. The essential base of rolled oats absorbs liquid overnight, softening them for a creamy texture by morning. This dish is not only easy to prepare but also allows for the incorporation of various ingredients based on dietary preferences. You’ll find that the oats typically become thicker after soaking; if you prefer a looser consistency, simply add a splash more milk in the morning to adjust to your liking.

In this recipe, the balance of oats and yogurt provides a filling breakfast that combines carbohydrates and protein. The yogurt not only contributes to a creamy texture but also offers probiotics, promoting gut health. When selecting yogurt, opt for plain or low-sugar alternatives to keep the dish wholesome. If you want an added layer of flavor, feel free to use flavored yogurts, just keep in mind that they will impact the sweetness and overall taste.

Strawberry Selection Tips

Choosing ripe, fresh strawberries is key to enhancing the dish's flavor. When shopping, look for strawberries that are bright red and firm, without any brown spots or mushy areas. The more flavorful the berries, the more pronounced their sweetness will be in the oats. If fresh strawberries are out of season, frozen strawberries can be used as a substitute; just thaw them and chop before folding into your mixture, though they may release some extra moisture.

For those who may want a different flavor profile, consider alternating with other berries like blueberries, raspberries, or even sliced bananas. This recipe can be easily customized, so feel free to explore different combinations that suit your family’s tastes. Just keep in mind that some fruits may break down more than others during soaking, impacting the overall texture of the dish.

Storing and Serving Suggestions

Storing your overnight oats properly ensures freshness and flavor. Use airtight containers to keep them sealed tight in the fridge, and they can last for up to three days. This makes overnight oats an excellent meal prep choice for busy weeks. Just remember to stir before serving, as the mixture can settle; a quick mix will rejuvenate its creamy consistency. Additionally, if you notice the oats are too thick for your liking after a couple of days, adding a splash of milk right before eating can help bring them back to life.

When it comes to serving, consider topping your oats with a dash of cinnamon, a handful of nuts, or an extra drizzle of honey or maple syrup to amplify the flavor. This recipe also works well served in bowls, layered with yogurt and fruits to create a visually appealing parfait. I often add a sprinkle of shredded coconut or chia seeds for added texture and nutrients, showcasing the creative potential of overnight oats.

Ingredients

Gather these ingredients for a delightful start to your day:

Ingredients

1 cup rolled oats
1 cup milk (dairy or plant-based)
1/2 cup yogurt (plain or flavored)
1 cup fresh strawberries, chopped
1 tablespoon honey or maple syrup (optional)
1 teaspoon vanilla extract
A pinch of salt

Don't forget to add your favorite toppings just before serving!

Instructions

Follow these easy steps to prepare your overnight oats:

Combine Ingredients

In a mixing bowl, combine the rolled oats, milk, yogurt, honey or maple syrup, vanilla extract, and a pinch of salt. Stir well until all ingredients are evenly mixed.

Add Strawberries

Gently fold in the chopped strawberries, ensuring they are evenly distributed throughout the mixture.

Refrigerate

Transfer the mixture into two airtight containers or jars. Seal and refrigerate overnight (or at least 4 hours) to allow the oats to soak and soften.

Serve

In the morning, give the oats a good stir, add more strawberries on top, and enjoy your delicious breakfast!

Feel free to experiment with toppings like nuts, seeds, or additional fruits for more variety!

Pro Tips

For a thicker texture, use less milk, and for a sweeter flavor, increase the honey or maple syrup. You can also substitute strawberries for other fruits like bananas or blueberries according to your preference.

Troubleshooting Common Issues

If you find that your overnight oats are too watery, it might be due to the type of milk or yogurt used. Dairy or non-dairy milk can vary in thickness, so consider using a thicker yogurt or reducing the liquid content slightly in future batches. Conversely, if the oats are too thick, adjusting the liquid when preparing can help achieve that perfect silky texture you desire.

Another common issue is utilizing oats that haven’t soaked adequately. If you skimp on time and eat your oats too soon after mixing, they may feel gritty. Aim for at least four hours of soaking time, but for optimal results, overnight soaking is best as it intensifies the flavors and improves texture.

Scaling the Recipe

This recipe scales beautifully, making it easy to feed a crowd or prepare individual servings. To double the recipe, simply multiply each ingredient by two and prepare in a larger mixing bowl. Divide the mixture into additional jars or containers for easy storage and handling throughout the week.

When scaling, you might want to adjust the sweetener level based on your taste preferences, as different fruits can also alter the overall sweetness. Take note that varying the fruit may also affect how much liquid is absorbed; just keep an eye on the consistency to ensure each serving has the right texture!

Serving Variations

Infusing different flavors into your overnight oats is easy. Consider adding spices like nutmeg or cardamom to the mix before refrigeration for an aromatic twist. You can also experiment with toppings such as granola, crushed nuts, or even a dollop of nut butter to enhance the overall taste and nutrition.

For a tropical version, swap out strawberries for mango and add a little coconut milk and shredded coconut as toppings. This kind of variation not only keeps breakfast interesting but also introduces different health benefits, showcasing just how flexible overnight oats can be while still remaining delicious and nutritious!

Questions About Recipes

→ Can I make this recipe vegan?

Yes! Use plant-based milk and yogurt to make it completely vegan.

→ How long can I keep overnight oats in the fridge?

Overnight oats can be stored in the refrigerator for up to 5 days, making for a quick breakfast option all week.

→ Can I freeze overnight oats?

While it's not recommended to freeze them, you can store them in the fridge for later. Freezing may affect the texture.

→ What can I substitute for yogurt?

You can use unsweetened applesauce or a dairy-free yogurt alternative depending on your dietary preference.