Miso Glazed Salmon with Sesame

Name: Miso Glazed Salmon with Sesame
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 2 servings
Ingredients: 2 salmon fillets; 2 tablespoons white miso paste; 1 tablespoon soy sauce; 1 tablespoon honey; 1 tablespoon rice vinegar; 1 teaspoon sesame oil; 1 tablespoon sesame seeds; 2 green onions, sliced

Highlighted under: Culinary Journey

I absolutely love how this Miso Glazed Salmon with Sesame combines the rich umami flavors of miso with the nuttiness of sesame. The marinade infuses the salmon with a delightful taste that makes it perfect for a weeknight meal or a fancy dinner party. We've enjoyed this dish so many times, and it never fails to impress. It's quick to prepare, and the vibrant flavors pair wonderfully with a side of steamed vegetables or rice. Trust me, once you try this, it will become a staple in your kitchen!

Created by

Rowena Clarke

Last updated on 2026-01-10T02:10:14.847Z

When I first made Miso Glazed Salmon with Sesame, I was captivated by how simple yet flavorful it was. I experimented with different miso pastes and found that white miso yields the perfect balance of sweetness and saltiness. The skin becomes delightfully crispy while the flesh remains moist and tender. Serving it over a bed of rice enhances its flavors even more!

One technique I’ve mastered is marinating the salmon for 15 minutes max. Too long, and the miso can become overwhelming. I love garnishing it with toasted sesame seeds for an extra crunch—trust me, it elevates the dish to another level.

Why You Will Love This Recipe
The rich umami flavor of miso perfectly complements the salmon
A quick marinade that packs in tons of flavor
A beautiful presentation that's perfect for entertaining

Understanding Miso and Its Role

Miso is a fermented soybean paste that adds a depth of flavor, known as umami, to dishes. In this recipe, the white miso paste has a milder taste, making it ideal for pairing with salmon, which can easily overpower more delicate flavors. This balance ensures that the fish retains a fresh taste while absorbing the rich, savory nuances of the miso marinade. The fermentation process also contributes to the fish's overall health benefits, making it a nutritious choice for any meal.

When working with miso, it's important to whisk it well to achieve a smooth consistency in the marinade. If you encounter clumps, strain the mixture or continue whisking until fully blended. This ensures that each bite of salmon receives an even coating, allowing the flavors to meld beautifully during marination and baking.

Cooking Techniques for Perfect Salmon

Baking salmon at 400°F (200°C) is optimal for achieving a perfectly flaky texture. This temperature cooks the fish through while allowing the exterior to caramelize slightly, enhancing the flavor profile. Be sure to watch for the telltale signs: the salmon should be opaque and flake easily with a fork. If using a thicker fillet, consider increasing the cooking time by a few minutes, checking frequently to avoid overcooking, which can lead to dryness.

If you prefer to grill the salmon instead of baking, brush the fillets with the marinade and preheat the grill to medium-high heat. Place the salmon skin-side down on the grates and cook for about 4–6 minutes per side, depending on the thickness. This method will impart a smoky flavor, further elevating the dish while maintaining the moisture of the salmon.

Serving Suggestions and Variations

For a beautifully balanced meal, serve the Miso Glazed Salmon alongside steamed vegetables such as bok choy, broccoli, or carrots. The natural sweetness of these vegetables complements the savory miso perfectly. Alternatively, fluffy jasmine rice or quinoa can serve as a base, allowing the glaze to seep in for extra flavor. Don't forget to drizzle a little additional soy sauce or squeeze fresh lime over the top just before serving for a touch of brightness.

Feel free to customize the recipe to your taste. For a spicy kick, add a teaspoon of Sriracha or a pinch of red pepper flakes to the marinade. If you're looking for a dairy-free option, substitute honey with maple syrup, creating a delightful vegan-friendly variation that's equally delectable. Experimenting with these variations can keep the dish exciting and inspired every time you cook it!

Ingredients

Gather the following ingredients to create your Miso Glazed Salmon with Sesame:

Ingredients

2 salmon fillets
2 tablespoons white miso paste
1 tablespoon soy sauce
1 tablespoon honey
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 tablespoon sesame seeds
2 green onions, sliced

Instructions

Here are the steps to prepare your Miso Glazed Salmon with Sesame:

Prepare the Marinade

In a small bowl, whisk together the white miso paste, soy sauce, honey, rice vinegar, and sesame oil until smooth.

Marinate the Salmon

Place the salmon fillets in a shallow dish and pour the miso marinade over them. Let them marinate for 15 minutes.

Preheat the Oven

Preheat your oven to 400°F (200°C).

Bake the Salmon

Transfer the marinated salmon to a baking sheet lined with parchment paper. Bake for about 15 minutes or until the salmon is cooked through and flakes easily with a fork.

Garnish and Serve

Remove the salmon from the oven, sprinkle with sesame seeds and sliced green onions, and serve immediately.

Pro Tips

For an extra layer of flavor, try adding a splash of mirin to the marinade. Always check the doneness of the salmon a few minutes before the cooking time is up to ensure it's not overcooked.

Storage Tips

Leftover Miso Glazed Salmon can be stored in an airtight container in the refrigerator for up to three days. Make sure to cool it to room temperature before sealing to prevent moisture accumulation, which can affect texture. The salmon can also be reheated gently in the oven at 350°F (175°C) for about 10 minutes, ensuring it remains moist and does not dry out.

If you plan to batch cook, consider freezing the marinated salmon fillets before baking. Simply wrap them tightly in plastic wrap and foil, then store in the freezer for up to two months. When you’re ready to enjoy, thaw in the refrigerator overnight before cooking according to the recipe; this way, the salmon will be pre-infused with those fantastic flavors!

Ingredient Substitutions

If you can't find white miso, yellow miso can be used as an alternative, though it has a slightly stronger flavor. Other substitutions for miso could include tahini mixed with a little soy sauce, though it won’t replicate the exact umami flavor. For soy sauce, consider tamari for a gluten-free option, or coconut aminos for a soy-free alternative that offers sweetness without the gluten.

To add complexity to the glaze, feel free to include minced garlic or ginger into the marinade. These aromatic additions will deepen the flavor of the salmon and create an enticing aroma while it bakes. Adjust the quantities based on your preference, as both ingredients can become overpowering if added in excess.

Pairing Suggestions

For a drink pairing, consider serving a chilled sake alongside your Miso Glazed Salmon. The slightly sweet profile of sake complements the glaze beautifully, enhancing the entire dining experience. If you prefer wine, a light-bodied white wine, such as a Sauvignon Blanc or Pinot Grigio, can elevate the meal with its crisp acidity, balancing the richness of the salmon.

Dessert can be just as important in a meal to round out flavors. A simple green tea sorbet or a fruit salad with citrus will cleanse the palate and provide a refreshing contrast to the savory salmon. These light options maintain the healthy theme of the meal while adding a delightful touch of sweetness.

Questions About Recipes

→ Can I use other fish instead of salmon?

Yes, you can use trout or mahi-mahi, but adjust the cooking time as needed.

→ How long can I marinate the salmon?

Marinate for up to 15 minutes; longer can lead to an overpowering miso flavor.

→ What can I serve with the salmon?

It pairs well with steamed rice, grilled vegetables, or a fresh salad.

→ Can I make the marinade ahead of time?

Absolutely! You can prepare the marinade a day in advance and store it in the refrigerator.