Dump-and-Go Crockpot Chicken and Black Beans

Highlighted under: Fast & Flavorful Studio

A simple and flavorful meal that's perfect for busy weeknights.

Rowena Clarke

Created by

Rowena Clarke

Last updated on 2025-12-28T21:22:09.653Z

This Dump-and-Go Crockpot Chicken and Black Beans recipe is perfect for anyone looking for a quick and easy meal with minimal effort. Just dump the ingredients into your slow cooker and let it do the work!

Why You'll Love This Recipe

  • Effortless preparation – just dump and go!
  • Flavorful and hearty, perfect for any occasion
  • Versatile dish that can be served in various ways

Quick and Easy Dinner Solution

One of the standout features of this Dump-and-Go Crockpot Chicken and Black Beans recipe is its incredible simplicity. In today’s fast-paced world, finding the time to prepare a nutritious meal can be a challenge. This recipe offers a solution; with minimal preparation, you can have a delicious dinner ready when you come home. Just gather your ingredients, toss them into the crockpot, and let it do the work while you focus on your day.

The beauty of a crockpot meal lies in its convenience. You can set it in the morning before heading out and return to a warm, hearty dish that’s packed with flavor. This recipe is perfect for busy families, professionals, or anyone looking to simplify their evening routine without sacrificing taste.

Versatile and Customizable

This dish is not only easy to prepare but also incredibly versatile. You can serve it in a variety of ways to suit your taste and dietary preferences. Enjoy it as a main dish, or use it as a filling for tacos, burritos, or nachos. The possibilities are endless, making it a fantastic choice for both casual weeknight dinners and more festive gatherings.

Feel free to customize the recipe based on your personal preferences. Add some diced bell peppers for extra crunch, or toss in some spinach or kale for an added nutritional boost. You can even adjust the spice level by using different types of taco seasoning or adding a splash of hot sauce to give it a kick.

Perfect for Meal Prep

If you’re looking to streamline your weekly meal planning, this recipe is an excellent choice. It makes a generous amount, so you can easily make it in bulk and enjoy leftovers throughout the week. Store individual portions in the fridge or freezer for quick lunches or dinners when you’re short on time.

Reheating is a breeze; simply warm it up in the microwave or on the stove. The flavors only get better as they sit, making it a great option for those who love preparing meals in advance. With this recipe in your arsenal, you'll always have a tasty, healthy meal ready to go.

Ingredients

Main Ingredients

  • 2 boneless, skinless chicken breasts
  • 1 can black beans, drained and rinsed
  • 1 can diced tomatoes with green chilies
  • 1 cup corn (frozen or canned)
  • 1 packet taco seasoning
  • Salt and pepper to taste

Feel free to customize this recipe with your favorite beans or veggies!

Instructions

Prepare the Ingredients

Start by placing the chicken breasts at the bottom of the crockpot.

Add the Beans and Tomatoes

Dump in the black beans, diced tomatoes with green chilies, and corn.

Season It Up

Sprinkle the taco seasoning over the top, and add salt and pepper to taste.

Cook

Cover and cook on low for 6 hours or high for 3 hours.

Shred the Chicken

Once cooked, shred the chicken with two forks and stir everything together.

Serve and Enjoy

Serve warm, garnished with your favorite toppings like cheese, sour cream, or cilantro.

This dish is great for meal prep and can be stored in the refrigerator for up to 3 days.

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Pro Tips

  • For added flavor, consider marinating the chicken in lime juice and spices before cooking.

Tips for Best Results

To ensure your Dump-and-Go Crockpot Chicken and Black Beans turns out perfectly every time, consider using organic ingredients when possible. Fresh, high-quality chicken and canned goods can significantly enhance the flavor of the final dish. Additionally, if you prefer a thicker consistency, you can add a tablespoon of cornstarch mixed with water during the last 30 minutes of cooking.

Another tip is to adjust the cooking time based on your crockpot model. Some cook faster than others, so check the chicken for doneness before the suggested cooking time ends. You want it to reach an internal temperature of 165°F for safe consumption.

Storage and Reheating

Once you've enjoyed your delicious meal, proper storage is key to maintaining its quality. Let any leftovers cool completely before transferring them to an airtight container. They can be stored in the refrigerator for up to three to four days or frozen for up to three months. Just be sure to label your containers with the date so you can keep track of freshness.

When ready to enjoy your leftovers, reheating is simple. For best results, reheat on the stove over medium heat, stirring occasionally until warmed through. If you're using a microwave, heat in short intervals, stirring between each to ensure even warming. A splash of water or broth can help restore moisture if needed.

Serving Suggestions

This flavorful dish is incredibly adaptable in terms of serving options. Consider garnishing your chicken and black beans with fresh cilantro, a dollop of sour cream, or a sprinkle of shredded cheese for added richness. Sliced avocados or a squeeze of lime juice can also elevate the dish, adding freshness and brightness to each bite.

For a complete meal, pair it with a side of rice or quinoa. These grains complement the flavors beautifully and help soak up the delicious juices from the crockpot. Alternatively, serve it with a side salad for a lighter option. The combination of flavors and textures will leave everyone at the table satisfied and asking for seconds.

Questions About Recipes

→ Can I use frozen chicken?

Yes, you can use frozen chicken; just increase the cooking time.

→ What can I serve with this dish?

This dish pairs well with rice, tortillas, or over a salad.

→ Can I make this vegetarian?

Absolutely! Substitute the chicken with additional beans or lentils.

→ How long can leftovers be stored?

Leftovers can be stored in the refrigerator for up to 3 days.

Dump-and-Go Crockpot Chicken and Black Beans

A simple and flavorful meal that's perfect for busy weeknights.

Prep Time10 minutes
Cooking Duration6 hours
Overall Time6 hours 10 minutes

Created by: Rowena Clarke

Recipe Type: Fast & Flavorful Studio

Skill Level: Easy

Final Quantity: 4 servings

What You'll Need

Main Ingredients

  1. 2 boneless, skinless chicken breasts
  2. 1 can black beans, drained and rinsed
  3. 1 can diced tomatoes with green chilies
  4. 1 cup corn (frozen or canned)
  5. 1 packet taco seasoning
  6. Salt and pepper to taste

How-To Steps

Step 01

Start by placing the chicken breasts at the bottom of the crockpot.

Step 02

Dump in the black beans, diced tomatoes with green chilies, and corn.

Step 03

Sprinkle the taco seasoning over the top, and add salt and pepper to taste.

Step 04

Cover and cook on low for 6 hours or high for 3 hours.

Step 05

Once cooked, shred the chicken with two forks and stir everything together.

Step 06

Serve warm, garnished with your favorite toppings like cheese, sour cream, or cilantro.

Extra Tips

  1. For added flavor, consider marinating the chicken in lime juice and spices before cooking.

Nutritional Breakdown (Per Serving)

  • Calories: 350 kcal
  • Total Fat: 7g
  • Saturated Fat: 1g
  • Cholesterol: 60mg
  • Sodium: 500mg
  • Total Carbohydrates: 45g
  • Dietary Fiber: 10g
  • Sugars: 3g
  • Protein: 30g